Look Good!!! Feel Good!!!! with an easy facial at home!

Tip for today:  Take 15 minutes for yourself to do a relaxing facial.  Just click on the link below and you will see the easy steps. Try to do this at least once a week.


Benefits of  having a facial:

A facial treatment is a process which involves different kind of treatments like face massage, peels, masks, lotions, creams, extraction, steam and exfoliation. A facial treatment is normally done in beauty salons or spas but we can also do them at home. 

1.Getting a facial helps stimulate collagen production
The protein collagen can be found in the dermal layer of the skin. Collagen provides support and elasticity for the skin. Having a facial, especially facial massage helps stimulate the production of collagen. This keeps our skin supple, firm and elastic even with old age.

2.Having a facial helps eliminate toxins in our skin
Every time our face gets treated with a facial, especially a facial massage, our skin feels soothed from everyday stress. Aside from this, a facial massage could also help in lymph drainage and it promotes stimulation of the skin which improves the natural ability of the skin to cleanse itself from certain toxins and impurities.

3.  Having a facial helps boost the circulation of blood in the skin and also deeply cleanses the skin. A facial involves the process of extracting whiteheads, blackheads and dirt which block the pores of the skin.  Once this is done, the face can breathe easily and the end result would be a fairer skin. 


Rememer that we are going slow this year… and that looking good and feeling good all starts in our minds. A few conscious minutes each day can work wonders for our health and reduce our stress level. 

Look Good!!!  Feel Good!!!




One thought on “Look Good!!! Feel Good!!!! with an easy facial at home!

  1. I used to do this routine with a different face pack. The steam is also great for clearing sinuses in this cold weather. No time for the whole routine with an energetic toddler, but I did do a face pack this morning!

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